Fortius Sport & Health is an integrated athlete development centre strengthened through philanthropy and focused on optimizing human performance for life.
Click on image to sign up for our spring programs.
Fortius Sport & Health is home to a state-of-the-art 15,000 sq. ft, performance and fitness centre with state-of-the-art equipment and large open areas ideal for functional movement training.
Our amenities includes:
Keiser Power Training Systems
Olympic lifting platforms
Keiser spin bikes
At Fortius, anyone with a body that is motivated, is a Fortius athlete. Our no-contract, month-to-month memberships are open to everyone, from recreational fitness enthusiasts to professional athletes.
New members can join by purchasing our Introductory Membership:
FREE 30-min consultation with a strength & conditioning coach
One 60-minute private coaching session
One-month unlimited access to the Training Centre
COST: $158 (VALUED AT $209!)
Access to lockers, towels and our sauna
10% discount at FitFirst Shoe Store and Pharmasave (inside Fortius only)
Up to 25% off Applied Biomechanics/Exercise Physiology testing in the Fortius Lab
10% off a private coaching 5-pack or more during your first month of membership
10% off a nutrition assessment with a sport dietitian during your first month of membership
Following the first introductory month, membership fees start at $59 per month, dependent on membership type. Ask us about special discounts for students, seniors, families and corporate organizations. Fortius is a GymWorks™ facility for elite and podium athletes.
Book a tour and free 30-min consult with a strength & conditioning coach to get started!
Fortius is home to a team of passionate, highly-educated and experienced strength & conditioning coaches from a wide variety of sport and health backgrounds.
Strength & conditioning services include:
Private coaching (individual and semi-private)
Team Training & Testing
Visit our strength & conditioning page or contact the Training Centre to learn more.
The Fortius Training Centre is also host to a variety of specialized sport and fitness group programs for youth to adult athletes. Most program runs for 12-weeks during the fall and winter/spring seasons, and on a modified 8-week cycle over the summer. Click each link below to learn more.
*programs only available for youth athletes
Visit our seasonal online program guide for the most up-to-date schedules and costs.
For more information or to book in for any of our programs or services, stop by the Training Centre front desk (level 2) or contact us at 604.292.2502 or email@example.com. TRAINING CENTRE HOURS:
Monday to Thursday: 6am - 9pm
Friday: 6am - 8pm
Saturday: 8am - 6pm (extended hours)
Sunday: 8am - 4pm
Stat holidays: 9am - 4pm
WEEKLY TRAINING CENTRE LEVEL 1 RACK CLOSURES
LEVEL 1 MAP GUIDE: