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Our Mission

Fortius Sport & Health is an integrated athlete development centre strengthened through philanthropy and focused on optimizing human performance for life.

The Training Centre

The Fortius Training Centre offers a wide range of programs and services for athletes and active individuals of all ages and abilities. 

​Fortius Sport & Health is home to a state-of-the-art 15,000 sq. ft, performance and fitness centre with state-of-the-art equipment and large open areas ideal for functional movement training.  

​Our amenities includes:

  • ​Keiser Power Training Systems

  • Olympic lifting platforms

  • Competition-grade kettlebells

  • Plyo boxes

  • Medicine balls

  • Stability balls

  • TRX bands

  • Push/pull sled

  • ​Keiser spin bikes

  • Concept2 rowers

  • Woodway treadmills​


 

TRAINING CENTRE MEMBERSHIPS​


At Fortius, anyone with a body that is motivated, is a Fortius athlete. Our no-contract, month-to-month memberships are open to everyone, from recreational fitness enthusiasts to professional athletes.

New members can join by purchasing our Introductory Membership:

  • FREE 30-min consultation with a strength & conditioning coach

  • One 60-minute private coaching session

  • One-month unlimited access to the Training Centre

COST: $158 (VALUED AT $209!)

ADDITIONAL MEMBERSHIP PERKS

  • Access to lockers, towels and our sauna

  • 10% discount at FitFirst Shoe Store and Pharmasave (inside Fortius only)

  • 10% off a private coaching 5-pack or more during your first month of membership

  • 10% off a nutrition assessment with a sport dietitian during your first month of membership

  • Up to 25% off Applied Biomechanics/Exercise Physiology testing in the Fortius Lab during your first month of membership

Following the first introductory month, membership fees start at $59 per month, dependent on membership type. Ask us about special discounts for students, seniors, families and corporate organizations. Fortius is a GymWorks™ facility for elite and podium athletes.

Book a tour and free 30-min consult with a strength & conditioning coach to get started!


 

STRENGTH & CONDITIONING


 

Fortius is home to a team of passionate, highly-educated and experienced strength & conditioning coaches from a wide variety of sport and health backgrounds.

Strength & conditioning services include:

  • Private coaching (individual and semi-private)

  • Performance Testing

  • Team Training & Testing

Visit our strength & conditioning page or contact the Training Centre to learn more. 


 

TRAINING CENTRE PROGRAMS

The Fortius Training Centre is also host to a variety of specialized sport and fitness group programs for youth to adult athletes. Each program runs for 12-weeks during the fall and winter/spring seasons, and on a modified 8-week cycle over the summer.

Sport Performance Lifelong Wellness Clinical Health
ArtisticSTRONGBootcampBack in the Game*
HockeySTRONGHealthy HeartBackSTRONG
SportSTRONG*KidsMove* Return-to-Run
RunSTRONGSmall Group Training Prenatal Fitness
PowerWatts ™ cyclingPilates Mat Classes


*these programs are only available for youth athletes

Visit our seasonal online program guide for the most up-to-date schedules and costs. 


 

CONTACT & HOURS

For more information or to book in for any of our programs or services, stop by the Training Centre front desk (level 2) or contact us at 604.292.2502 or fitness@fortiussport.com.  

TRAINING CENTRE HOURS​:

Monday to Thursday: 6am - 9pm

Friday: 6am - 8pm

Saturday/Sunday and Stat holidays: 8am - 4pm​​​​​

WEEKLY TRAINING CENTRE LEVEL 1 RACK CLOSURES

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