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Our Mission

Fortius Sport & Health is an integrated athlete development centre strengthened through philanthropy and focused on optimizing human performance for life.

 Our Team

Christa Norgren

​​​Christa Norgren​ joins Fortius Sport & Health as an experienced yoga coach and has a passion for movement and human potential. ​​ She has been in the fitness industry since 2004 and has worked for North America's largest yoga school: YogaFit. Christa is a Master Trainer for YogaFit, educating up and coming yoga teachers across the country. In her classes, Christa gets the body moving in many ways, she encourages clarity of mind, and enhances the mind-body connection for optimal daily living.  She also helps clients to reduce the risk of injury. Whether an athlete, elite or amateur, or someone just wanting to move, yoga can work to improve performance and promote longevity. Christa is excited to currently be writing the new up and coming "YogaFit for Athletes" training program which will launch in 2016. She has certifications in Athlete's Performance (now EXOS), and Functional Movement Systems (FMS).


Education

  • ​​BCRPA Registered Personal Trainer, Group Fitness and Yoga Instructor

  •  YogaAlliance 200hr RYT

  •  Certified in Athlete's Performance (now EXOS) 

  •  Certified in Functional Movement Systems (FMS)​

Roots

  • Groupfit classes: step, hi/lo, bootcamp and circuit classes​

  • "Figure" fitness competition with the WBFF (World Bodybuilding Fitness Federation) ​

Professional Affiliations

  • Master Trainer, YogaFit Canada​​