Fortius Sport & Health is an integrated athlete development centre strengthened through philanthropy and focused on optimizing human performance for life.
As part of the integrated practitioner team at Fortius Sport & Health, Strength & Conditioning Coach Sean Mc Keown is an experienced practitioner within the health and fitness industry. Sean previously held the position of Director of Strength and Conditioning for 5 years with Dolphin Rugby Club in Ireland - a top Division 1 team - and holds a Master`s Degree in Sport Performance. He has worked with a vast variety of elite, sub-elite, professional and amateur Rugby players and is specifically skilled in designing and implementing integrated strength & conditioning programs as well as functional movement systems - including the development of appropriate corrective programs. Being born and raised in Ireland, he has a passion for Gaelic games and has played Gaelic football as his primary sport to the highest club level in Ireland.
Bachelor of Sport and Exercise Science, University of Limerick, Limerick, Ireland
Master of Sport Performance, University of Limerick, Limerick, Ireland
Dolphin Rugby Football Club
Nemo Rangers GAA
Irish Rugby Football Union – Certified Conditioning Coach
Irish Rugby Football Union - Level 1 Coaching
NSCA - Certified Strength & Conditioning Specialist (CSCS)
Functional Movement Systems
Notational and video analysis
Nutritional & recovery strategies