Skip Ribbon Commands
Skip to main content

Our Mission

Fortius Sport & Health is an integrated athlete development centre strengthened through philanthropy and focused on optimizing human performance for life.

RunSTRONG

​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​The Fortius RunSTRONG program is designed for any level of runner seeking peak racing performance. You don't need to be an elite athlete, you only need a desire to run your best. 

RUNSTRONG PROGRAM​​ (INDIVIDUAL)​

Hit a wall in your training? Looking to set a personal best or move up to a new race distance? Our RunSTRONG program pairs you with a personal running coach to help increase your performance while minimizing injury risk. Performance Coach Curb Ivanic focuses on developing your speed, strength, mobility and resiliency and biomechanical and physiology assessments are  included to help you reach your next goal.

PROGRAM FEATURES:

  • A comprehensive consultation and review of your training history and goals

  • Individualized training program designed to meet your specified goal (up to 12 weeks)

  • Ten 60-minute private training sessions.

  • 3DRun Analysis: Through the use of three dimensional motion analysis technology and an instrumented force treadmill, we will be able to better understand mechanisms of existing (or potential future) injury and inform how to best optimize running performance.

  • Physiological Assessment (Lactate Threshold Test with VO2): Variables such as oxygen consumption, carbon dioxide production, blood lactate, ventilation rate and heart rate are measured. These measures are used to determine individual threshold intensities and help inform specific training zones to optimize training and threshold performance.​

Pricing 

RunSTRONG Program - $1,500 plus GST


Registration

To register for our RunSTRONG program please contact our Lab at  lab@forti​ussport.com​ or 604.292.2503

To register for a RunSTRONG clinic, please contact our Training Centre at fitness@fortiussport.com​ or call 604.292.2502