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Our Mission

Fortius Sport & Health is an integrated athlete development centre strengthened through philanthropy and focused on optimizing human performance for life.

Performance Nutrition

​​​​​We strive to help athletes maximize their performance and athletic potential through improving nutrition. 

​Whether you want to achieve body composition goals, fuel your performance requirements, deal with medical or health issues or simply feel better on a daily basis, we can work with you to create the optimal nutrition plan.​​


Our registered dietitians provide advice for a wide variety of nutritional needs from active for life to sport performance  identifying and addressing sub-optimal nutrient intake, supporting body composition changes (weight gain, loss and maintenance), dealing with medical and health conditions (such as iron deficiency, gastrointestinal disorders, food allergies), meal planning, supplement advising and more.


ONE-ON-ONE CONSULTATION

A one-on-one consultation with one of our Registered Dietitians provides our clients with comprehensive nutrition planning and education focusing on what is most important and pertinent for each individual athlete including: 

  •  Daily nutrition

  • Reaching performance goals

  • Implementing recovery strategies

  • Competition planning and making weight

  • Hydration testing to tailor specific fluid needs

  • Dealing with medical or health conditions (iron deficiency, irritable bowel syndrome, etc.)

  • Strategies to minimize effects of travel and adequate fueling on the road​

  • Meal planning

  • Education on supplements and nutrition products


TEAM services

Our team services can be tailored and customized to your needs. 

Services include:

  • ​Individual nutrition screening

  • Athlete counselling

  • Team education

​​SEMINARs & WORKSHOPS

Interested in educating your corporate or sport team on nutrition? Let us know what you are looking for and we can customize a workshop for you.​

COST

  • ​​Initial appointments are 60-minutes ($120)

  • Follow up appointment are 45-minutes ($90)

​BOOK NOW​​

Call the Fortius Institute today to learn more or book your appointment at 604.292.2501.

Our dietitians perform their work as a member of the Fortius integrated practitioner team, however, clients may book an appointment directly without referral. Most extended health plans provide some coverage for counselling services with a registered dietitian. Check with your provider for more details on the benefits available to you. We do not directly bill third parties; however, we will provide you with a receipt that can be submitted to your health plan for reimbursement.​

 Meet the Team

Fortius Sport & Health has attracted some of the leading names in sport and exercise medicine, who work together as a fully integrated practitioner team.

 

 

Joanna Irvinehttp://www.fortiussport.com/OurTeam/TeamMembers/Pages/JoannaIrvine.aspxJoanna Irvine