Fortius Sport & Health is an integrated athlete development centre strengthened through philanthropy and focused on optimizing human performance for life.
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We have a passion for developing the next generation of athletes and making sure young athletes are learning the correct way to train. We also are passionate about assisting anyone who has a goal to becoming healthier, fitter, and living life to the fullest. Whether you are looking to become more active, planning on running your first 5K, a competitive Master's athlete, or play in a national or professional league, we have the expertise and equipment to ensure you get the most out of your training time. The Training Centre @ Fortius is also a GymWorks™ training site and encourages Canadian developmental and elite athletes to make Fortius their training home.
We offer individual and semi private coaching packages to accommodate the needs and budgets of our clients. Private coaching fees are $100/ 60 minute session and can be bundled into training packages that reduce the costs of private coaching to as low as $85/session. Training with a friend (or a couple of friends) can substantially reduce the cost per person for private coaching.
We can design team fitness testing from basic levels to comprehensive individualized sport specific testing. We then work with these teams of athletes to improve their conditioning (strength, power, speed, endurance, flexibility) and retest to demonstrate progress.
Monthly memberships are available at The Training Centre @ Fortius. There are no contracts as part of our membership and it includes access to lockers, towels as well as our steam room and sauna.
For more information on private coaching, team testing and training or membership, contact us today at 604-292-2502 or email email@example.com.
Visit our Fortius Program Guide to learn more about our seasonal programs.