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Our Mission

Fortius Sport & Health is an integrated athlete development centre strengthened through philanthropy and focused on optimizing human performance for life.

Strength & Conditioning

​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​Our experienced team of Kinesiologists and Strength & Conditioning coaches can help you achieve your sport & health goals. 

To register for a class, program, or to become a member​ call 604.292.2502 or email fitness@fortiussport.com


Register  now for FREE Bootcamp & Pilates Mat Classes. Click to learn more. ​

We have a passion for developing the next generation of athletes and making sure young athletes are learning the correct way to train. We also are passionate about assisting anyone who has a goal to becoming healthier, fitter, and living life to the fullest. Whether you are looking to become more active, planning on running your first 5K, a competitive Master's athlete, or play in a national or professional league, we have the expertise and equipment to ensure you get the most out of your training time. The Training Centre @ Fortius is also a GymWorks™ training site and encourages Canadian developmental and elite athletes to make Fortius their training home.


Individual and semi PRIVATE COACHING

We offer individual and semi private coaching packages​​ to accommodate the needs and budgets of our clients. Private coaching fees are $100/ 60 minute session and can be bundled into training packages that reduce the costs of private coaching to as low as $85/session. Training with a friend (or a couple of friends) can substantially reduce the cost per person for private coaching.


TEAM TESTING AND TRAINING

We can design team fitness testing from basic levels to comprehensive individualized sport specific testing. We then work with these teams of athletes to improve their conditioning (strength, power, speed, endurance, flexibility) and retest to demonstrate progress. 


TRAINING CENTRE MEMBERSHIP

Monthly memberships are available at The Training Centre @ Fortius. There are no contracts as part of our membership and it includes access to lockers, towels as well as our steam room and sauna. 


REGISTRATION

 For more information on private coaching, team testing and training or membership, contact us today​ at 604-292-2502 or email fitness@fortiussport.com​.​

Visit our  Fortius Program Guide​ to learn more about our seasonal programs.


BLOG

Every month our strength & conditioning team posts articles on training tips, research, best practices and more. Visit our blog​ or sign up for our newsletter​ to stay up to date!

 Meet the Team

Fortius Sport & Health has attracted some of the leading names in sport and exercise medicine, who work together as a fully integrated practitioner team.

 

 

Molly O'Brienhttp://www.fortiussport.com/OurTeam/TeamMembers/Pages/MollyO'Brien.aspxMolly O'Brien
Daniel Kenziehttp://www.fortiussport.com/OurTeam/TeamMembers/Pages/DanielKenzie.aspxDaniel Kenzie
Jermaine John-Archerhttp://www.fortiussport.com/OurTeam/TeamMembers/Pages/JermaineJohn-Archer.aspxJermaine John-Archer
Curb Ivanichttp://www.fortiussport.com/OurTeam/TeamMembers/Pages/CurbIvanic.aspxCurb Ivanic
Larissa Taddeihttp://www.fortiussport.com/OurTeam/TeamMembers/Pages/Larissa-Taddei.aspxLarissa Taddei
Janna Mazzarolo (On Maternity Leave)http://www.fortiussport.com/OurTeam/TeamMembers/Pages/JannaMazzarolo.aspxJanna Mazzarolo (On Maternity Leave)
Sarah Mansonhttp://www.fortiussport.com/OurTeam/TeamMembers/Pages/SarahManson.aspxSarah Manson
Abby Galenzoski Lead - Performance Rehabilitation Coachhttp://www.fortiussport.com/OurTeam/TeamMembers/Pages/Abby-Galenzoski.aspxAbby Galenzoski Lead - Performance Rehabilitation Coach
Kile Cookehttp://www.fortiussport.com/OurTeam/TeamMembers/Pages/Kile-Cooke.aspxKile Cooke
Adam Wasylyshynhttp://www.fortiussport.com/OurTeam/TeamMembers/Pages/Adam-Waslyshyn.aspxAdam Wasylyshyn
Dave Porterhttp://www.fortiussport.com/OurTeam/TeamMembers/Pages/DavePorter-.aspxDave Porter
Sean Mc Keownhttp://www.fortiussport.com/OurTeam/TeamMembers/Pages/Sean-Mc-Keown.aspxSean Mc Keown
Amanda Joneshttp://www.fortiussport.com/OurTeam/TeamMembers/Pages/Amanda-Jones.aspxAmanda Jones
Lisa Northruphttp://www.fortiussport.com/OurTeam/TeamMembers/Pages/Lisa-Northrup.aspxLisa Northrup
Akriti Sharmahttp://www.fortiussport.com/OurTeam/TeamMembers/Pages/Akriti-Sharma-.aspxAkriti Sharma
Brandon Luuhttp://www.fortiussport.com/OurTeam/TeamMembers/Pages/Brandon-Luu.aspxBrandon Luu
Adam Nugent-Hopkinshttp://www.fortiussport.com/OurTeam/TeamMembers/Pages/Adam-Nugent-Hopkins.aspxAdam Nugent-Hopkins
Jerrad Guentherhttp://www.fortiussport.com/OurTeam/TeamMembers/Pages/Jerrad-Guenther.aspxJerrad Guenther
Carl Bergstrom | Performance and Rehabilitation Coachhttp://www.fortiussport.com/OurTeam/TeamMembers/Pages/Carl-Bergstrom.aspxCarl Bergstrom | Performance and Rehabilitation Coach