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Speed & Agility

The ability to accelerate and change direction in many field and court sports is an integral physical quality. It is the performance of these skills at decisive times—to win a rally, beat an opponent to a ball or evade an opposition player — that can differentiate the best athletes.

At Fortius we utilize radar and timing gate technology to assess acceleration and change of direction abilities. The 60min session includes the assessment, report and debrief of recommendations.