SEMINAR: Injury prevention & performance for the runner
November 20, 2018 6:00 pm - November 20, 2018 8:30 pm
*** SOLD OUT ***
Thank you for your interest in this seminar! Follow the wait list link on the registration page to join the cancellation list and ensure you are the first to hear about future opportunities.
Ideal for distance runners, this FREE seminar offers a multi-disciplinary look into injury prevention and performance optimization. Through a collaborative education approach, Fortius running experts will cover:
- How to warm up prior to your running sessions
- Footwear choices and what to look for in a shoe
- Mobilization techniques to address soft tissue tightness
- Running technique tips to optimize your running performance and prevent injury.
Space is limited!
Click the registration button below to meet the speaker panel and to join our waitlist.