September 17, 2019 6:00 pm - December 10, 2019 7:30 pm
Whether you are new to running or looking for a fun way to stay active, SportMedBC’s LearnToRun10K is a progressive training program that utilizes a combination of running & walking to help gradually increase your strength and stamina. Guided by a team of trained leaders, you will build the endurance and confidence to prepare you to complete a 10K distance injury-free at the end of 13 weeks. Participants will meet with their leaders once per week, plus receive a comprehensive 13-week LearnToRun10K program, weekly coaching advice, nutrition tips, and access to additional training resources.
Price: $89.99 (+GST) per participant
Day/Time: Tuesday’s 6 – 7:30 pm
Duration: 90 mins session for 13 weeks.
Dates: Starting September 17th – December 10th, 2019
For more information on the program and to register contact:
RunWalk Programs & Vancouver Sun Run InTraining Coordinator
P: 604.294.3050 ext. 107 | F: 604.294.3020 | E: email@example.com