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Fortius Sport & Health
SportMedBC LearnToRun10K

September 17, 2019 6:00 pm - December 10, 2019 7:30 pm

Whether you are new to running or looking for a fun way to stay active, SportMedBC’s LearnToRun10K is a progressive training program that utilizes a combination of running & walking to help gradually increase your strength and stamina. Guided by a team of trained leaders, you will build the endurance and confidence to prepare you to complete a 10K distance injury-free at the end of 13 weeks. Participants will meet with their leaders once per week, plus receive a comprehensive 13-week LearnToRun10K program, weekly coaching advice, nutrition tips, and access to additional training resources.

 

Price: $89.99 (+GST) per participant

Day/Time: Tuesday’s 6 – 7:30 pm

Duration: 90 mins session for 13 weeks.

Dates: Starting September 17th – December 10th, 2019

 

For more information on the program and to register contact:

Jenny Soderman

RunWalk Programs & Vancouver Sun Run InTraining Coordinator

P: 604.294.3050 ext. 107 | F: 604.294.3020 | E: runwalk.manager@sportmedbc.com