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YOUTH COMPETITIVE

The 8-week HockeySTRONG Youth Competitive Off-Season program is designed for players 13-18, who are looking to enhance their skills and prepare for high performance levels. Geared towards Bantam/Midget/Academy level players.

  • Jul 2 – Aug 23, 2019
  • 2 x group testing and report
  • 4 x 90min dryland training sessions per week (Mon, Tues, Thurs, Fri)
  • 22 on-ice skating, skill and conditioning sessions

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Save 10% with early bird rates if booking before March 22, 2019.

HIGH PERFORMANCE

The 12-week HockeySTRONG High Performance Off-Season program is designed for players 15+ (including college) with a serious commitment to take their game to the next level.

  • Jun 3 – Aug 23, 2019
  • 3 x group performance testing & reports
  • 5 x 90min dryland training sessions per week (Mon-Fri)
  • 24 on-ice skating, skill and conditioning sessions

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REGISTER NOW CONTACT US

SAVE NOW!
Save 10% with early bird rates if booking before March 22, 2019.

PRO PERFORMANCE

The 12-week HockeySTRONG Pro Off-Season program is designed for the current professional hockey player, aimed at identifying and addressing the specific needs of professional players during the off-season.

  • Jun 3 – Aug 23, 2019
  • 3 x individual assessments and reports
  • 5 x 90min dryland training sessions per week (Mon-Fri)
  • 23 on-ice skating, skill and conditioning sessions
  • On-The-Floor Therapist 2x per week
  • On-The-Floor Sport Scientist 1x per week

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