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Home Hockey Workouts

FORTIUS CLIENT PORTAL

We know this is a challenging time for athletes, and you are concerned about maintaining your performance gains. We want to thank you for your continued kindness and patience as we navigate this with you.

While our HockeySTRONG strength & conditioning coaches aren’t in the facility, we’ve been able to get their help in putting together some complimentary 60min home training programs. These three workouts can be repeated weekly.

Thank you again for your support during this time. We look forward to welcoming you back to the facility soon.