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Small Group Training, SportSTRONG
Save 12% on winter training!
November 26, 2018 | by Fortius Sport & Health

The New Year is fast approaching, and we want to help you set great goals for your fitness and health. 

Starting, November 26, register for the winter cycle of one of these two programs and save 12% with our early bird rates! Note: The 2019 winter cycle kicks off January 7.

Small Group TraininG

Need some inspiration, motivation and accountability to help you reach your 2019 fitness goals? Measure your baseline, set your training goals and achieve them in a small group setting, with the support of a strength & conditioning coach. Train once up to five times per week, for 12 weeks!

Visit our Small Group Training page to learn more about the program, or book online now:

BOOK ONLINE

 

SportSTRONG

This 12-week training program is designed to help youth athletes (ages 11-16) meet the physical demands of their sport. Sessions focus on developing physical attributes such as speed, agility, strength and power. Plan the sessions around your child’s schedule. Visit our SportSTRONG page to learn more about the program.

New to SportSTRONG? A complementary 30-min consultation is required to determine the goals and needs of your child.

BOOK A CONSULT

Returning to SportSTRONG? Book online now:

BOOK ONLINE

 

Questions? Stop by the Fitness & Performance Centre front desk, or contact us at 604.292.2502 or fitness@fortiussport.com.