Choose a Facility Area for Specific Contact Info & Hours:

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Sports Medicine Clinic

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Fitness and Performance Centre

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The Lab

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The Lodge

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Game Changers Bistro

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Media & Filming

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*PROMO* Try SGT Free!

Kick off your fall fitness goals with Small Group Training (SGT)!

Between September 3-7 2019, we are offering six free trial classes for clients who have never tried the SGT program before, and two free trials classes of our new SGT Sweat program too!

SGT combines the benefits of personalized coaching with the motivation and accountability of group training.


  • One drop-in per person, subject to availability.
  • Offer only available to those who haven’t participated in Small Group Training previously.
  • A credit card number is required to secure your spot. A $15 fee will be charged for no-shows, or cancellations less than 24-hours before the session.

View the schedule below and call us directly at 604.292.2502 and mention promo code “SGTSOCIAL” to reserve your spot.