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Janna Mazzarolo

Janna Mazzarolo

Strength and Conditioning Coach

​​​​As part of the integrated practitioner team at Fortius Sport & Health, Janna Mazzarolo is passionate about helping people lead movement rich lives.  Janna’s special interest is working with women who have had the experience of birthing a child.  Trained as a Postnatal Fitness Specialist, she believes that women become empowered when they feel confident and strong.  When she is not at Fortius, Janna loves to spend her time playing with her family, walking through the forest, and tending an ever-changing food garden.

Education

  • Postnatal Fitness Specialist Certification, JMG Fitness Consulting
  • Professional Intensive Mat Pilates Certification, Physical Mind Institute
  • Yoga Therapy Certification, Shibui Yoga
  • Yoga Teacher Training, Semperviva Yoga College
  • Bachelor of Science (Kinesiology), Simon Fraser University
  • Certificate in Applied Human Nutrition
  • Certificate in Health and Fitness Studies​

Athletic History

  • Hiking
  • Stand Up Paddling
  • Soccer
  • Volleyball
  • Tennis​

Client CV​

  • Health and fitness clients of all ages and abilities.

Professional Highlights

  • Kinesiologist and Personal Trainer, Mixx Fitness Studio
  • Strength & Conditioning Coach​, Fortius Sport & Health

Research Interests

  • Therapeutic Yoga and Chronic Disease