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Paul Tighe

Paul Tighe

Strength and Conditioning Coach

Paul Tighe has years of experience working as a strength and conditioning coach with elite, collegiate and amateur athletes of all ages. Most recently, he worked as the Head of Academy Strength and Conditioning for the London Broncos, a professional Super League rugby team based in the UK. Paul holds a degree in Physical Education and a Masters in Sport and Exercise Physiology from Leeds Beckett University. The course covered many topics, including: Strength & Conditioning, Physiology, Biomechanics, Nutrition, Psychology and Research Methods. As a result, Paul has developed a deeper understanding of injury reduction, maintenance and enhancement of performance strategies. In his spare time, you may find Paul at the gym, hiking, running, surfing or doing anything outdoors.

EDUCATION

  • BAHPE, Leeds Beckett University
  • MSc in Sport and Exercise Physiology, Leeds Beckett University

ROOTS

  • National-level swimmer (with national title)
  • Selected for the Triathlon Centre of Excellence in the UK
  • Head of Academy Strength and Conditioning for the London Broncos (A Super League Team) Rugby League team

Client CV

  • London Broncos Rugby League
  • British Athletics
  • British Surfing Association
  • England Touch Rugby Association
  • British Triathlon
  • Yorkshire Carnegie Rugby Football Club.

Professional Highlights

  • Coaching academy players with the London Broncos first team and helping them win promotion to the Super League
  • Yorkshire Carnegie reaching the Championship Play offs
  • Academy Players getting selected for the England U21’s Squad

Professional Affiliations

  • ISAK Qualified