A year-round premier hockey training program for athletes from youth to professional levels.
HockeySTRONG focuses on the development of overall athleticism and prevention of injury through a periodized combination of movement skill, performance training and recovery work.
With close proximity to Burnaby 8 Rinks, Burnaby Winter Club and Copeland ice surfaces, Fortius Sport & Health provides the ideal location to supplement your on-ice training.
2020 HOCKEYSTRONG OFF-SEASON PROGRAMS
Are you ready to take your performance to the next level?
The Fortius HockeySTRONG Off-Season Program is a premier training program designed for the physical preparation of hockey players, from youth to professional levels. HockeySTRONG combines a number of evidence-based and results-driven testing and training methods, to meet the specific needs of the players, at each level of their development.
More information and registration for our 2020 programs will launch February 4, 2020.
Sign up for our email list to be the first to hear about it!
PLAYER DEVELOPMENT (YEAR-ROUND)
We offer individual and group packages for hockey athletes looking to maintain performance during the season or enhance their potential during the off-season.