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HockeySTRONG

A year-round premier hockey training program for athletes from youth to professional levels.​

HockeySTRONG focuses on the development of overall athleticism and prevention of injury through a periodized combination of movement skill, performance training and recovery work.

With close proximity to Burnaby 8 Rinks, Burnaby Winter Club and Copeland ice surfaces, Fortius Sport & Health provides the ideal location to supplement your on-ice training.

PLAYER DEVELOPMENT (YEAR-ROUND)

We offer individual and group packages for hockey athletes looking to maintain performance during the season or enhance their potential during the off-season.

2020 HOCKEYSTRONG OFF-SEASON PROGRAMS

Are you ready to take your performance to the next level?
The Fortius HockeySTRONG Off-Season Program is a premier training program designed for the physical preparation of hockey players, from youth to professional levels. HockeySTRONG combines a number of evidence-based and results-driven testing and training methods, to meet the specific needs of the players, at each level of their development.

Registration for our 2020 programs will launch in February, 2020. 

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