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Try Small Group Training FREE!

Kick off your spring health and fitness goals with Small Group Training (SGT)!

Between April 1 – 6, 2019, we are offering five free trial classes for clients who have never tried the program before.

SGT combines the benefits of personalized coaching with the motivation and accountability of group training.


  • One drop-in per person, subject to availability.
  • Offer only available to those who haven’t participated in Small Group Training previously.
  • A credit card number is required to secure your spot. A $15 fee will be charged for no-shows, or cancellations less than 24-hours before the session.

View the schedule below and call us directly at 604.292.2502 to reserve your spot.


*Note our Tuesday evening class is already full.