3 ‘Work From Home’ Stretches for Back HealthOctober 29, 2020
Is your new home "office" the cause of back or neck pain, headaches or eye tension? You are not alone! Fortius Chiropractor Dr. Duriell Bernard has put together 3 simple exercises you can do in less than 5 minutes to help you alleviate some of these symptoms (all you need is a chair). Having trouble managing your pain or symptoms on your own? Fortius Chiropractors do more than manipulate bones. They use a variety of techniques to help you decrease pain and stiffness, increase range of motion and movement efficiency, and improve joint and tissue mechanics. Reminder: we offer direct billing for most major benefits providers. Visit our website to view our safety protocols and book in today.